Inside the ADHD Brain & Effective Strategies for Talking to Children About ADHD

It’s 7:30 AM.
Your child is in tears over putting on their shoes. You’ve already repeated the request six times. Gently at first, then with mounting frustration. The clock ticks louder with each minute that passes, and you feel that familiar sting of helplessness rise in your chest.
Why Back-to-School Is So Hard for Your Child and How to Make It Easier

From the freedom of playing outside to the structure of textbooks and homework, the leap into the school year can be challenging for any child, but for neurodivergent children, it can feel especially overwhelming. If your child already struggles with moving between activities or locations, it is perfectly normal for both of you to feel […]
What I Wish I Knew About Energy: Understanding My Neurodivergent Child’s Brain

So often, we look at our kids and think, “If only I had their energy!” But what about the moments when they seem completely drained after what seemed like an average day?
How Executive Function Challenges Affect Your Neurodivergent Child (And What You Can Do to Help)

If your child often avoids tasks, melts down during transitions, or seems to forget things moments after hearing them, you’re not alone.
Beyond the Stereotypes: Understanding Autism in Girls and Boys

Recognising and supporting your autistic child as early as possible lays the foundation for long-term stability, wellbeing and self-understanding. Early intervention can make a world of difference in how children experience school, friendships, and their sense of identity.
Sensory Sensitivities in Children: How to Identify Them and Support Your Child

As parents, it’s natural to want your child to engage with the world confidently and comfortably. However, in a society filled with constant noise, information, and sensory overload, children—especially neurodivergent ones—may struggle with processing sensory information in a way that feels overwhelming or uncomfortable.
Embracing Change: Supporting Your 7-12 Year Old Child Through Transitions

As we navigate September, a month filled with transitions, it seems fitting to dedicate this blog to the topic of change. Whether it’s returning to school after a long, relaxed summer or helping our children through other significant shifts, understanding change can help us navigate it more smoothly.
Getting the most out of our Boys! Without developing bad habits.

My name is Giorgio and today I will be writing a piece on why I believe coaching boys at an early age, is not only a wonderful addition to their lives but an absolute necessity when preparing them for adolescence.
Helping children navigate the complex social dynamics of school friendships

Have you ever heard the term “Be a Shepherd, Not a Sheep”? This was one of the key learnings I shared with my first ever 8-year-old client in June 2021, encouraging her to be proud of standing out from the crowd.
Empowering Tomorrow’s Women: The Vital Role of Coaching in Shaping Girls’ Futures

From as young as 8, I remember struggling with big worries, anxieties and stresses as I navigated primary and later, secondary school.
