PROGRAMME DETAILS
A practical, engaging, self-paced course designed to improve focus, regulation, executive functioning, and self-worth for children with ADHD.

Brain Train is an on-demand, online, self-paced programme designed for children and young people recently diagnosed with ADHD. It supports emotional development, builds self-confidence, strengthens focus and organisation skills, and encourages positive mental habits.
Through 10 bitesize, engaging, practical based lessons, children learn to understand their emotions, set goals, and develop strategies they can use at school, at home, and in everyday life
What We Work On
ADHD Acceptance
Goal Setting
Emotional Regulation
Character Strengths
Emotional Expression & Identification
Resilience, Courage & Growth Mindset Development
Overcoming Limiting Beliefs
Exploring Executive Functions & Enhancing Brain Skills
All on demand courses are conducted online, with direct support from a specialized coach guiding and facilitating the process.
The course is 1 hour in duration.
This course is specifically designed for 8-11 year olds.
This is optional and encouraged, depending on the age of your child.
Yes, all participants receive an official Mind Station certificate upon completion.


For Children
A focused one-month programme to boost your child’s confidence and support their emotional development, with structured weekly sessions, parent check-ins, support outside of sessions, and engaging activities.

For Children
A transformative, bespoke 10-week programme helping your child develop a strong sense of self-confidence, emotional regulation, social skills, and practical lifelong strategies to thrive at home and at school, with structured weekly sessions, parent check-ins, additional support outside of sessions, and engaging activities.

For Parents
A family-focused programme where children and parents work together to strengthen communication, executive skills, self-worth, confidence, and emotional regulation for lasting results.